%20(1).png)
1525 US Hwy 380 Suite 500, Frisco, TX 75033
Currently only offering virtual appointments.
Telehealth Therapy for Texas Residents
We have a passion for helping people from the BIPOC community learn to build coping skills to manage life's challenges and regulate emotions. Most of our clients are struggling with anxiety, depression, and have experienced trauma. We have therapists who take great pride in being apart of the journey with their clients as they make progress and we look forward to helping you to do the same.
Counseling and Coaching Services
Our services are available to residents of Texas and we primarily focus on serving the BIPOC community. We offer services covered by insurance or private pay so that we can match your needs.
Individual Counseling
Embrace Life’s Challenges
Are you struggling with depression, anxiety, or anger?
Are you ready to find peace? We can help you find peace, and develop quick solution focus strategies to develop the coping skills to deal with life. Our therapists have experience working with anxiety, depression, and different types of trauma. Schedule an appointment today to begin moving towards a life of peace and autonomy.
​
Wellness Coaching
It's Time to Get it Together
Wellness Coaching is designed to help individuals cultivate balance and well-being in their personal and professional lives. Through personalized guidance, we provide actionable strategies to manage stress, improve self-care, and foster sustainable lifestyle changes that support mental and emotional health. Our coaching empowers clients to live with greater ease, clarity, and purpose.
Couples Counseling
Fight for your Relationship
Do you feel disconnected from your partner? Would you like to achieve a better understanding with your partner? Overcome and resolve conflict? Increase respect, closeness and affection? In Couples Counseling couples learn to heal, rekindle and recommit their relationships.
Life Can Be A Mess Sometimes
Learn more about your mental health and how we can help by clicking on Our Services above.
We serve clients virtually from anywhere in Texas including Addison, Allen, Arlington, Aubrey, Austin, Bryan, Carrollton, College Station, Dallas, DeSoto, El Paso, Fort Worth, Frisco, Garland, Houston, Irving, Lewisville, Little Elm, McKinney, Plano, Prosper, Richardson, and more.
​
Life can be tough filled with responsibility, feelings of frustrations, and periods of uncertainties. We believe it is normal to question the decisions and choices we make in life. Each experience should be treated as a learning experience. The problem is we sometimes miss the lesson. I love the quote by Maya Angelou, "when you know better you do better"; this is what my hope is for ourselves and our clients. As experienced therapist it is our ultimate goal to help shape your perspective into a healthy and productive one, thus transforming you to a place of healing and emotional wellness. Whether it’s your anxiety, depression, your relationships, or anything else that’s important to you, We'll help you develop the habits and skills to effectively deal with the challenges and emotional moments you may encounter in life.