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1525 US Hwy 380 Suite 500, Frisco, TX 75033
Currently only offering virtual appointments for Texas residents.
We all have the opportunity to heal and grow. Progress takes time, and the patterns that hurt us can be unlearned.
Who I work with
Maybe you're struggling with anxiety, low self-esteem, or sadness. Maybe you can't sleep at night because your mind is clouded with negative thoughts and worries. You may feel stuck, or unsure where or how to begin your journey toward self-acceptance, wholeness, and truly thriving.
I work with adults and teens 13+ experiencing depression and anxiety, survivors of sexual assault and domestic violence, and people carrying generational trauma or PTSD. I'm LGBTQ+ affirming, and LGBTQ+ issues and experiences are one of my specialties.
Your journey toward healing begins when you first decide to connect with a counselor. I invite you to begin yours.
How I can help
Choose what feels closest to where you are right now.
For racing thoughts, sleepless nights, and a heaviness that won't lift.
For survivors of sexual assault, domestic violence, and generational trauma. EMDR-trained.
Support for teens 13 and older, in a space where they feel safe and heard.
My background and approach
My approach to therapy is Person-Centered and Cognitive-Behavioral, and I'm trained in EMDR therapy. In a safe and positive healing environment, I help clients find the tools and resources to map out their journey, one step at a time.
I earned my BA in Psychology from New Mexico State University in 2014 and my MS in Mental Health Counseling from The University of Texas at El Paso in 2020.
Fees and insurance
60-minute session — $175
45-minute session — $125
In-network with Blue Cross Blue Shield, UnitedHealthcare, and Cigna.
Aetna and Baylor Scott & White are out of network. For Aetna, special approval may be possible by request.
Off The Clock
A little about me outside the therapy room.
✦ I'm an active member of the LGBTQ+ community.
✦ I volunteer at our local food pantry.
✦ I also volunteer as a sexual assault advocate.
✦ I've walked through my own healing process, too.
✦ Self-proclaimed nerd: books, video games, and rainy days are my happy place.